Theresa Wells, a native San Diegan, has a great passion for helping others. She is an Integrative Health & Wellness Coach that practices alternative healing, holistic health and whole person approach in the health and fitness industry.

She does not believe in cookie cutter, quick fix gimmicks and is highly vocal about it. She is an effective, results producing leader.

Website: www.toneathomefitness.com

Social media handles:
Facebook: www.facebook.com/TWELLS1913
Facebook: www.facebook.com/CoachTheresaWells
Instagram: @coachtheresawells (Integrative health & wellness- self care, mental & physical health, nutrition)
Instagram: @sportyspicewells (Distance running, lifestyle, and marathon training tips with daily motivation)

To hear the full interview with Theresa, listen below and subscribe to Flight Club here!

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Felena Hanson, founder of Hera Hub, interviews incredible business women from a variety of backgrounds and disciplines for Hera Hub’s podcast Flight Club. Giving you a behind-the-scenes look at female entrepreneurship, we focus on sharing backstories of amazing women as they found their “lean out” moment and bravely launched their business. We uncover their secrets to success and their advice to others who are launching a new adventure. Subscribe to Flight Club on iTunes here.