Rachel is a former psychotherapist turned Soul Medic — she helps high performers out of their secret messes resulting from overwhelm, anxiety, perfectionism, and people-pleasing. She has written three books–on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She also teaches a group program, Soul School, helping students build self-trust as the antidote to anxiety.
Website: rachelalexandria.com
Social media handles:
Facebook: @RachelRoseAlexandria
Instagram: @RachelRAlexandria
LinkedIn: www.linkedin.com/in/rachelalexandria
To hear the full interview with Rachel, listen below and subscribe to Flight Club here!
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Felena Hanson, founder of Hera Hub, interviews incredible business women from a variety of backgrounds and disciplines for Hera Hub’s podcast Flight Club. Giving you a behind-the-scenes look at female entrepreneurship, we focus on sharing backstories of amazing women as they found their “lean out” moment and bravely launched their business. We uncover their secrets to success and their advice to others who are launching a new adventure. Subscribe to Flight Club on iTunes here.
