Guest blog post by member Elisa Kosarin There is a scene in the first episode of the first season of the hit show, The White Lotus, where Jennifer Coolidge’s stressed-out character, Tanya, goes [...]
If you are struggling to feel normal after COVID, you are not alone. When the pandemic first started, thousands of people struggled to adjust to the new ways of life—staying indoors, not seeing family [...]
Guest blog post by member Dr. Cindy Tsai Are you hard on yourself? Research has shown that being hard on yourself leads to low self-esteem and higher stress levels. Do you… - Constantly replay [...]
April is Stress Awareness Month - the goal of which is to learn ways to cope with our stress in a healthy manner. We already know that we need to practice self care, schedule in [...]
Image by Rachel Bellinsky Equal Pay Day 2022 is Tuesday, March 15th. This date symbolizes how far into the year women must work to earn what men earned in the previous year. Equal [...]
Let’s be honest, many of the world's conflicts were started by ego-driven men. So what if women ruled the world? In honor of Women’s History Month we are profiling four female leaders who fought [...]
In honor of Black History Month, Hera Hub would like to recognize three amazing black female athletes who will showcase their talents on the bobsled and in speed-skating at the 2022 Winter Olympics. We [...]
Impact Is Imperative More than ever, employees are looking for meaning and purpose in every aspect of their lives, even their work. They want to make an impact and most companies are not providing that [...]
This is an opinion piece written by Hera Hub's Founder, Felena Hanson. The topic of anxiety has been more present in my life. More than ever, I hear friends and colleagues expressing that they [...]
Guest post by long-time member, Liz Lemesevski. I’m not into politics, because I know that people lie, cheat and steal to get what they want. Yet, I participate in politics. Despite all its messiness - [...]