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” New Year, New Me – How to Stick with Healthy Habits as a Busy Entrepreneur” w/ Zinnia Kidane

Do you often start the New Year with ambitious goals to improve your habits but struggle to stick with them long-term? Do you often feel like you are too busy to prioritize your health? You’re not alone – living a healthy lifestyle can sometimes feel like an uphill battle but with the right approach, you can sustain healthy habits without feeling overwhelmed.

This Business Booster will be an interactive and informative event on how to stick with healthy habits (e.g. diet and exercise) so that you can have the energy and motivation to continue to show up as your best in your business. We will engage in thought-provoking group discussions that will leave you feeling ready to kick off the New Year on the right path.

You will learn:
– How your lifestyle impacts your ability to perform in your business
– The psychology and science behind starting/maintaining habits
– Specific action items to help you stick with new healthy habits

Zinnia will provide a worksheet for you to complete after the event to help you implement these changes with less mental friction.

Zinnia Kidane, MSN, RN is a Burnout Coach, Mental Health Nurse, Founder of ZinZen Life, and Burnout GURU at Hera Hub Carlsbad. Her signature coaching program, Exhaustion to Ease, helps stressed-out professionals and entrepreneurs feel energized, focused, and motivated while remaining calm under pressure by optimizing their brain health and mental fitness. Her process helps clients achieve inner peace, mental clarity, and zest for life without needing multiple cups of coffee throughout the day. Follow her on IG @zinzenlife!

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