Zinnia Kidane, Burnout Coach, is a Registered Nurse and Founder of ZinZen Life. She helps busy professionals and entrepreneurs manage their stress through her signature program, Exhaustion to Ease, which empowers her clients to optimize their health and lifestyle so that they can excel in their careers without sacrificing their wellness.
You may want to ask questions related to:
- What are the signs I need to recognize to prevent burnout?
- How are my specific stress points affecting my physical and mental health?
- What specific tools can I use to manage my stress throughout the day?
- How can I improve my energy level during the day?
- How can I improve my ability to focus?
- How can I improve my diet to optimize my overall well-being?
- How can I lose weight without feeling overwhelmed?
Zinnia has a Master of Science in Nursing degree and is graduating in May 2023 with a Psychiatric Mental Health Nurse Practitioner certificate. As a wife, mom, mental health nurse, graduate student, and former ICU nurse, Zinnia has experienced the effects of burnout. Her personal journey with burnout recovery inspired her to create ZinZen Life to inspire others to no longer feel that they have to choose between their health, career, and family.
After working with Zinnia, you will achieve inner peace, mental clarity, energy, and zest for life without needing multiple cups of coffee throughout the day. Zinnia’s Exhaustion to Ease program consists of a science-based curriculum that provides her clients with a structured action plan to increase their resilience in the face of life stressors. Her process draws from her years of working with clients as a nurse and incorporates the latest research on the intersection between brain function, neuroplasticity, mental fitness, nutrition, and lifestyle.
Learn more about Zinnia or connect with her during her GURU hours, every 3rd and 4th Monday of the month, 12-2pm, with the option to meet either at Hera Hub Carlsbad or virtually.
These are open hours, but if you would like to lock in your time with Zinnia, please use this optional scheduling link.
You may also learn more about Zinnia by clicking on this link or send her an email at email@example.com.